Tuesday, 7:00 PM

Get ready to Punch and Plie Pulse your way through this 45 minute barre boxing workout powered by heart pumping Soca. 

The class combines boxing cardio intervals with barre inspired toning movements to give you a fun full body workout!

Open to all fitness levels, no boxing equipment necessary!

Check out our other classes:

Cardio Boxing

A blend of martial arts

and intense aerobics.

D.A.S.H. With Ash

A full body high-intensity

workout for anyone at any level.

Stomp It

A classic aerobics 

exercise with a twist.